A comprehensive yoga basics class, good for brand new students or as a refresher.
Sundays at The Yoga Loft
April 2 – May 7
11:30 am – 12:30 pm
click HERE for the 4-1-1!
More Exciting Yoga Events
Mon. March 27
The Yoga Loft
FREE 1 hour Beginner Yoga Class!
Kim Heffelfinger, Deanna Nagle and I will be leading this fun class. Snacks and socializing will happen after!
7 – 8:30 pm
click HERE for details!
(and check out all of the other amazing workshops The Yoga Loft offers!)
Sat., Sun. May 6, 7
Creative Actions Yoga
Anatomy Weekend with Paula Gelbart
Paula is a licensed and practicing physical therapist who gives yoga and anatomy trainings all over the world. This should be GOOD.
click HERE for the different sessions, prices
Fri., Sat. May 19, 20
Dynamic Gentle Yoga
with Rudy Pierce
Rudy is a senior teacher with the Kripalu School. He will offer a deliciously gentle flow on Fri., and a master class about smooth transitions on Sat.
click HERE to sign up!
I was fortunate enough to be able to attend Katrina Pelekanakis' Forward Folds workshop at The Yoga Loft. The rumors were true – she IS the nicest (and probably one of the smartest) Iyengar teachers, ever! Katrina will also be visiting WE Yoga Center on Sunday, April 2, sharing an Iyengar Intensive Workshop, so definitely consider meeting her for yourself!
I am excited to take my first class with another new teacher – a brand new teacher – Scott Moss. He recently earned his 200 hour Certificate at The Yoga Loft, and then went to India for 300 more hours! He is going to teach a super fun Happy Hour Class at Yukato Yoga on Friday, March 24, at 5:45 pm. I can't wait!
Here are my upcoming classes, listed below:
Level 1, with music:
This is a nice, slow flow.
Thursdays at The YogaLoft
6 – 7:15 pm
click HERE for more info!
All Levels, with music:
This is a yoga flow class.
Tuesdays at St. Lukes Fitness Allentown
4:30 – 5:20 pm
click HERE for St. Lukes meets!