NEW! Tuesday 4:30 – 5:30 pm Happy Hour!
Starting on Tuesday, September 8, Miriam and Tami will take turns teaching an All Levels Happy Hour Class here at The Co-Op at Sky.
We have figured out the whole "which of us will teach when," and here is the September lineup:
Sept 8, Miriam
Sept 15, Tami
Sept 22, Miriam
Sept 29, Tami
Please go to Book Online for my classes, and visit Miriam's Website to book hers, and to learn more about her and see all that she offers at The Co-Op.
LIMITED CLASS SERIES WITH KATTIANASANA!
Kattiana is a gifted local teacher who is freshly returned from achieving her 500 hours in Thailand! She is, sadly for us, going back there but before she does, please join her for her strong, vinyasa flow classes at The Co-Op at Sky!
Starting on Monday, August 17, Kattiana will teach for 10 weeks only:
Mondays, 6:00 pm
Wednesdays, 9:30 am
THIS JUST IN: On Wednesday, 6:30pm, starting on Sept 9, Kattiana will ALSO be teaching this new evening class!
You will pay her via cash or Venmo when you show up, and there are options to just drop in or buy a pass. Please visit Kattiana's Instagram page for details! Her handle is: @kattianasana
Coming in October! Yin, Gentle, Restorative Classes AND Third Thursday Playtime
We are soooo happy to let you know that one of our favorite humans and a talented yoga teacher (TBA) will be joining the Co-Op in October. As soon as we nail down her availability, we will announce her calming offerings!
Additionally beginning in October: every Third Thursday evening, 6 – 7:30pm, Miriam and I will host Playtime. This means we will really get warmed up and see how deeply we can go into the asana. You are never required to make the leap into an arm balance, inversion, or any pose, but we will play around with getting you there if you want to try. We expect laughter and imperfection, which is a perfect combination!
