Welcome, October!

 

Yin, Gentle, Restorative Classes AND Third Thursday Playtime

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Maggie is in the house! Starting on Fridays, October 2 (after my class!), Maggie will offer a weekly 11am Yin Class, which is generally for everyone. On Wednesday mornings beginning October 7 at 9:30am, join Maggie for a Gentle Flow class, ideal for the seasoned practitioner who wants more mellow movement, as well as newer yogis.

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Additionally beginning in October: every Third Thursday evening, 5:30 – 7:00pm, Miriam and I will host Playtime. This means we will really get warmed up and see how deeply we can go into the asana. You are never required to make the leap into an arm balance, inversion, or any pose, but we will play around with getting you there if you want to try. We expect laughter and imperfection, which is a perfect combination! On October 15, the inaugural Playtime will be with me!

 

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